by Guest » Mon Dec 29, 2008 2:41 am
Why not set a per-night boundary for yourself and keep track of your drinks.
Set your limit to no more than say 4 drinks total in a night (or whatever will let you have fun, but not go overboard).
As for the depression stuff, here's my 2cents:
I'm a pretty firm believer that many times people give in to depression because they lack the will to get themselves out or they accept the sometimes all-too-common social norms that depression is something you can't work your way out of with some (or maybe alot of) self-discipline. I really don't often get too depressed, but I formed this opinion when I went really far down the hill after my ex for a good 6 months, only to walk all the way back up pretty much entirely on my own.
------HOWEVER------
There is a point where I think its important that you take action and either do something about it on your own....or, if you need to, go do the therapist thing. Either way, I firmly believe that if it helps you.....then there is NO shame in it at all.
Fuck that 'be-a-man-and-get-over-it' shit if you've legitimately given that a try and it hasn't worked.
I'm not suggesting that you might be suicidal or any of that crap....I'm just talking about nipping it in the butt before it really gets you somewhere you don't want to be.
Anyway, don't forget that you've got a pretty good set of friends here who will call you out on that 5th drink if you ask them to.