by MagicBalls » Fri Sep 14, 2007 5:36 pm
I agree 100%
You have to take a hollistic approach of mind/body/spirit instead of just trying out new tricks. I've been working out for two years and lost 70 lbs. Now I'm working on gaining muscle and losing a little more weight. I also changed my sytle up a bit and became more expressive and am having fun with it with a lot of positive feedback from everyone. Also, take a Yoga class at least a few times. It will help you tremendously with your form when lifting weights, stretching, and even just walking. Tall insecure people tend to hunch. They don't want to attract attention. There's nothing wrong with walking upright with your shoulders back, chest out, and stomach in like you're the fucking king of the jungle. But don't just try it, you might hurt yourself. Take a class. Take a dancing class, too. A dance instructor really helped me with my posture.
I also practice Insight meditation. It helps you maintain focus and attention in a variety of situations and helps you feel more comfortable in your own skin. Insight meditation, by the way, is mentioned in The Game, although I was practicing it long before.
Three books I recommend, which, by the way, are on the Dallas PUA booklist:
1. The Seven Habits of Highly Effective People
2. The Way of the Superior Man
3. Influence: Science and Practice (also titled as The Psychology of Influence) by Cialdini
My favorite quote from 7 Habits:
"Reactive people are affected by... the social weather. When people treat them well, they feel well; when people don't, they become defensive or protective. Reactive people build their emotional lives around the behavior of others, empowering the weaknesses of other people to control them. Proactive people are driven by values. The ability to subordinate an impulse to a value is the essence of the proactive person... their response to the stimuli, conscious or unconscious, is a value-based choice or response."
Right now I just received "Frame Analysis" in the mail and will start reading it as soon as I'm caught up with my schoolwork.
I think if you do have good inner game and have done your homework, there's no need for PUA magic tricks so long as you got the theory down and strucutre your interactions with the end in mind (or the tail, however you wanna put it haha).