[url]http://isites.harvard.edu/icb/icb.do?keyword=k14790&pageid=icb.page69189[/url]
this is the harvard course on positive psychology. The problem with the self help movement is there is alot of woo woo bullshit within it. This course provides rigor and scientific backing for all the techniques it teaches you. I know its long, but I guarantee it will change your life if you let it. It is probably one of the best things I've ever seen and the fact that its free amazes me even more.
