many gurus say it takes 21 days to break a habit. A habit can affect your life whether it be something small like biting your nails to something huge like not approaching women. But one that is mostly chemical is masturbation. Masturbation has it benefits, but when it come to PU girls we are better off with out it. There are more benefits of NOT masturbating.
If you can control you're urges, then you can control your'self, and if you can control your'self, the possibilities are endless
once you learn to control your body you learn that masturbating is not an urge, its just chemicals trying to trick you.
Some benefits of NOT masturbating are
1 More testosterone
2 Clearer thinking
3 More pheremones
4 More confidence
5 Deeper voice
6 Easier to project more sexual body language
7 More energy
Be aware that your penis does not control you, but that you control the penis.
ICANF***ANYGIRL -