FR: Supplements at Red RIver.

[Guest]

I hit the field tonight, Specifically to sarge. I picked up some supplements from El Fenix to see what effect they had on my alcohol free night. Thanks for the wing and supplement advise, I can't wait to read more about them. My big issue has been approach anxiety which crept into my game a few months back. Alcohol had been my answer to that but as my anxiety goes away so does my effectiveness. I needed to get rid of the anxiety without alcohols attendant loss of judgement.

Tonight I tried Kava Kava. It took some tweaking but El Fenix and I worked it out. The Kava evened me out after a second dose and got rid of the anxiety but it lowered my energy level. I was thinking about going home and to bed when Fenix recomended a Red Bull. That kicked my metabolism up and I started cracking sets.

There really is something to this Sarging supplements thing.

Next step is to look into the focus and attention issues I have. I wonder if there is something I can take that will focus me in so I notice IOIs and suck more easily.

To everyone else out there tonight, good runnin' with you.

[Guest]

Over the counter focus/attention span specific stuff that I know of (since I'm really fucking ADD) are the following:

Omega 3's - 7:1 or better ratio of EPA to DHA works best. Hard-pressed to find that now a days, though.

High doses of magnesium and B12 work for non-ADD people.

Fenix might have something else up his sleeve, but most of the stuff (minus test boosters) have diff effects on me.

[Guest]

[quote1210962206=Smirks]
Fenix might have something else up his sleeve, but most of the stuff (minus test boosters) have diff effects on me.
[/quote1210962206]
Actually, I do. Let me do a little research, and I will get back to you. Want to have a detailed answer for ya.

[Guest]

How do Omega 3's fight ADHD?

[Guest]

[quote1210998155=bulovard]
How do Omega 3's fight ADHD?
[/quote1210998155]

Google the two and read away. There's tons of literature on it. It's what I took when I didn't have insurance between college and "the real world"