A Nice Body...

[Guest]

If you really wanted it you would get it

[Guest]

[quote1239254332=playercool]
Damn I wish I wasn't lazy. I have always wanted to look like that. I know I have the physique to pull it off. But I am just not dedicated enough.
[/quote1239254332]


same.
I think Ill start working out tomorrow lol
my problem is I want to see results fast

[Guest]

[quote1239309800=Urban Legend]
same.
I think Ill start working out tomorrow lol
my problem is I want to see results fast
[/quote1239309800]

then be a man and pick-up the iron.

[Guest]

[quote1239312884=isosceles cheese]
then be a man and pick-up the iron.
[/quote1239312884]


Iron is such a heavy word :(

[Guest]

[quote1239680393=zine]
lol am I worrying about fat too much? I remain at low bodyfat so that's why I'm not sure I'm eating enough
[/quote1239680393]

stay with mono-fats and don't eat garbage. Every body is different though. I had to stop eating out but I like cooking daily, so it wasn't really a big deal.

[Guest]

Can that be done in one year? Whats the time frame it takes to get a body close to that?

[Guest]

[quote1248734084=Captain Caveman]
Can that be done in one year? Whats the time frame it takes to get a body close to that?
[/quote1248734084]


i can see you doing it in less than a year. it just takes time, committment and dedication. i know you travel alot for work, so im not sure if youll have the time to do it....

[Guest]

Ive been doing a routine for almost 8 weeks now and have seen a huge improvement. When ever I have a day or days off I hit it hard. My diet is going to be the bitch.

[Guest]

Beware of this plan guys, Prodigy is a sick bastard! I swapped over my routine for his 2 days ago and apparently my routine was for pussies. I can see how this is going to go already and if you have the nuts to stick with it, you'll be carved out of granite in no time. I love it. Good luck!